Mobility in Brooklyn, NY

Sports Performance Gym in Brooklyn, NY

Proteus Motion Training

Proteus Motion Training
Proteus Motion Training

Proteus Motion Training

The Proteus is a state-of-the-art testing and training device that is proven to dramatically improve sports performance health (strength, power, speed). The patented 3D resistance technology allows you to track and train any movement across any plane of motion and provides 2x neuromuscular stimulation compared to cables and free weights. So you can train faster and train smarter. Train the way you move, improve the way you move.

How it Works?

Strength has typically been evaluated for 1 dimensional movements that are performed in a straight line, like the squat or bench press. However, 95% of human movement is in 3 dimensions. To be accurate, strength must be evaluated for all movements across the entire body.

Proteus has developed the world’s only software & database for assessing total body physical strength, replacing multiple pieces of equipment, multiple measuring tools, multiple systems for data

recording and reference databases, saving hours of time. Proteus Insights software is doing for full body physical strength what the X-Ray has done for body imaging.

Transform Your Fitness with Proteus Motion Training

Don't miss out on the chance to join Fast Forward NYC in New York and ignite your potential. Discover the all-encompassing nature of our program - tailored to meet diverse fitness goals and skill levels. Embrace the immersive experience of Proteus Motion Training that guarantees superior results. By becoming a part of our program, you'll directly witness the effectiveness and expertise that sets us apart. Take a leap towards a fitter, stronger you - the possibilities are endless!

Trusted and Loved By Hundreds of Brooklyn, NY Residents

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Conveniently located blocks from the Belt Parkway or the N/D/F/Q Stillwell Ave Stop

2702 W 15th St 2nd Floor, Brooklyn, NY 11224

Working out at the gym isn't easy. But getting there shouldn't be hard. Fast Forward NYC is located and easily accessible from all of Brooklyn.

You don't have to be great to start, but you do have to start to be great.